How to make healthy delicious brussel sprouts

How to make healthy delicious brussel sprouts

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I prefer baby sprouts... If you use fresh sprouts, skip ahead to the cutting board :)


Cut them in half or quarters

Like this...

Into a greased pan

Like this

Add oil, an unhealthy alternative would be butter

Like this...

And your seasoning

Into the oven... Don't be afraid of the heat... I have it on 450 degrees

Stir after 15 min... Add more oil if needed

Back in...

You'll know when they are done... They start to brown! Yuuuummm!!! (I did add a little more salt)

Watch the video: Brussel Sprouts Pan Seared n Butter. Olive Oil


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